#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Peppermint Bark Protein Bar

Carbs in Quest Peppermint Bark Protein Bar

Quest Peppermint Bark Protein Bar (1 bar) contains 22g total carbs, 8g net carbs, 7g fat, 21g protein, and 190 calories.

  • Net Carbs

    8 g

  • Fiber

    14 g

  • Total Carbs

    22 g

  • Protein

    21 g

  • Fats

    7 g

190 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    22 g

    • Net Carbs

      8 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg