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Honey Bunches Of Oats Just Bunches Honey Roasted

Carbs in Post Honey Bunches Of Oats Just Bunches Honey Roasted

Post Honey Bunches Of Oats Just Bunches Honey Roasted (0.67 cup) contains 43g total carbs, 39g net carbs, 7g fat, 5g protein, and 250 calories.

Net Carbs

39 g
Fiber

4 g
Total Carbs

43 g
Protein

5 g
Fats

7 g

250 cals

Quantity

Serving Size

Serving Size: 0.67 cup
Serving Weight: 57g

Nutrient

Value

Calories

250 kCal
Total Carbs

43 g
- Net Carbs
  
  39 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

8.1 mg
Magnesium

40 mg
Phosphorus

150 mg
Potassium

135 mg
Sodium

80 mg
Zinc

1.5 mg
Copper

0.1 mg
Folate

200 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin D

1 mcg