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Carbs in Asda Crumpet Squares
Asda Crumpet Squares (1 crumpet) contains 30g total carbs, 27.2g net carbs, 0.5g fat, 4.2g protein, and 150 calories.
Net Carbs
27.2 g
Fiber
2.8 g
Total Carbs
30 g
Protein
4.2 g
Fats
0.5 g
150 cals
Nutritional Facts
- Serving Size: 1 crumpet
- Serving Weight: 76g
Nutrient
Value
Calories
150.3 kCal
Total Carbs
30 g
Net Carbs
27.2 g
Fiber
2.8 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4.2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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