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Seafood Gumbo

Carbs in Souper Salad Seafood Gumbo

Souper Salad Seafood Gumbo (142 ml) contains 13g total carbs, 12g net carbs, 4.5g fat, 5g protein, and 110 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    5 g

  • Fats

    4.5 g

110 cals

Nutritional Facts

  • Serving Size: 142 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    530 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg