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Instant Brown Rice

Carbs in Best Choice Instant Brown Rice

Best Choice Instant Brown Rice (0.5 cup dry) contains 36g total carbs, 34g net carbs, 1g fat, 3g protein, and 160 calories.

  • Net Carbs

    34 g

  • Fiber

    2 g

  • Total Carbs

    36 g

  • Protein

    3 g

  • Fats

    1 g

160 cals

Nutritional Facts

  • Serving Size: 0.5 cup dry
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    36 g

    • Net Carbs

      34 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    0.4 mg

  • Potassium

    34 mg

  • Sodium

    5 mg

  • Folate

    17 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

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