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Carbs in Dempster's The Gold Bun
Dempster's The Gold Bun (1 bun) contains 30g total carbs, 29g net carbs, 3.5g fat, 6g protein, and 170 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
6 g
Fats
3.5 g
170 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 65g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
310 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
