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Carbs in Quirch Tequenos
Quirch Tequenos (1 tequeno) contains 19g total carbs, 18g net carbs, 11g fat, 7g protein, and 200 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
7 g
Fats
11 g
200 cals
Nutritional Facts
- Serving Size: 1 tequeno
- Serving Weight: 56g
Nutrient
Value
Calories
200 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
135 mg
Iron
1 mg
Potassium
73 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
