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Dates Dried Fruits

Carbs in Sainsbury's Dates Dried Fruits

Sainsbury's Dates Dried Fruits (1 serving) contains 54.8g total carbs, 49g net carbs, 0.5g fat, 1.8g protein, and 209 calories.

  • Net Carbs

    49 g

  • Fiber

    5.8 g

  • Total Carbs

    54.8 g

  • Protein

    1.8 g

  • Fats

    0.5 g

209 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    209.1 kCal

  • Total Carbs

    54.8 g

    • Net Carbs

      49 g

    • Fiber

      5.8 g

    • Starch

      -

    • Sugar

      45 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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