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Carbs in Lincoln Brand Salt & Pepper Squid
Lincoln Brand Salt & Pepper Squid (1 serving) contains 5.3g total carbs, 5.3g net carbs, 16g fat, 10g protein, and 231 calories.
Net Carbs
5.3 g
Fiber
0 g
Total Carbs
5.3 g
Protein
10 g
Fats
16 g
231 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
230.6 kCal
Total Carbs
5.3 g
Net Carbs
5.3 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
849 mg
Vitamin A
0 mcg
Vitamin D
0 mcg