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Sweet And Salty Caramel Snack Mix

Carbs in Cap'n Crunch Sweet And Salty Caramel Snack Mix

Cap'n Crunch Sweet And Salty Caramel Snack Mix (0.5 cup) contains 25g total carbs, 24g net carbs, 3g fat, 1g protein, and 130 calories.

Net Carbs

24 g
Fiber

1 g
Total Carbs

25 g
Protein

1 g
Fats

3 g

130 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 31g

Nutrient

Value

Calories

130 kCal
Total Carbs

25 g
- Net Carbs
  
  24 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Sodium

170 mg
Zinc

1.5 mg
Folate

160 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg