#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Full Circle Organic Quinoa
Full Circle Organic Quinoa (0.25 cup) contains 29g total carbs, 26g net carbs, 2.5g fat, 6g protein, and 160 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
6 g
Fats
2.5 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 43g
Nutrient
Value
Calories
160 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg