#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soups Greek Chicken Orzo

Carbs in Ikea Soups Greek Chicken Orzo

Ikea Soups Greek Chicken Orzo (1 serving) contains 11g total carbs, 10g net carbs, 3.5g fat, 16g protein, and 130 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    16 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    910 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg