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Carbs in Betty Crocker Helper Complete Fried Rice With Chicken
Betty Crocker Helper Complete Fried Rice With Chicken (1 cup) contains 39g total carbs, 38g net carbs, 4.5g fat, 7g protein, and 220 calories.
- Net Carbs - 38 g 
- Fiber - 1 g 
- Total Carbs - 39 g 
- Protein - 7 g 
- Fats - 4.5 g 
220 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
- Calories - 220 kCal 
- Total Carbs - 39 g - Net Carbs - 38 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 7 g 
- Fat - 4.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1 g 
- Cholesterol - 5 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Iron - 1.4 mg 
- Sodium - 630 mg 
- Folate - 60 mcg 
- Vitamin A - 225 mcg 
- Vit B1 (Thiamin) - 0.2 mg 
- Vit B2 (Riboflavin) - 0 mg 
- Vit B3 (Niacin) - 2 mg 
- Vitamin D - 0 mcg 
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