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Carbs in Dempster's Thin Sandwich 100% Whole Wheat
Dempster's Thin Sandwich 100% Whole Wheat (2 slices) contains 24g total carbs, 21g net carbs, 1.5g fat, 6g protein, and 140 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
6 g
Fats
1.5 g
140 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 56g
Nutrient
Value
Calories
140 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
1.3 mg
Potassium
125 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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