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Carbs in Marketside Onion Poppy Seed Rolls
Marketside Onion Poppy Seed Rolls (1 roll) contains 17g total carbs, 16g net carbs, 2g fat, 3g protein, and 100 calories.
Net Carbs
16 g
Fiber
1 g
Total Carbs
17 g
Protein
3 g
Fats
2 g
100 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 36g
Nutrient
Value
Calories
100 kCal
Total Carbs
17 g
Net Carbs
16 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Potassium
50 mg
Sodium
180 mg
Folate
40 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
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