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Organic Harvest Seeded Bread

Carbs in Rudi's Organic Harvest Seeded Bread

Rudi's Organic Harvest Seeded Bread (1 slice) contains 20g total carbs, 18g net carbs, 3g fat, 4g protein, and 120 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    4 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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