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2% Strawberry Kefir

Carbs in Liberte 2% Strawberry Kefir

Liberte 2% Strawberry Kefir (250 ml) contains 30g total carbs, 30g net carbs, 4.5g fat, 8g protein, and 190 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    8 g

  • Fats

    4.5 g

190 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      29 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Sodium

    110 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    4 mcg

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