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Honey Wheat Pancake Mix

Carbs in Krusteaz Honey Wheat Pancake Mix

Krusteaz Honey Wheat Pancake Mix (0.5 cup) contains 46g total carbs, 43g net carbs, 2g fat, 6g protein, and 230 calories.

  • Net Carbs

    43 g

  • Fiber

    3 g

  • Total Carbs

    46 g

  • Protein

    6 g

  • Fats

    2 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    46 g

    • Net Carbs

      43 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    560 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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