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Wholegrain Pancakes Lemon & Poppy Seed Fresh And Zesty

Carbs in Griddle Wholegrain Pancakes Lemon & Poppy Seed Fresh And Zesty

Griddle Wholegrain Pancakes Lemon & Poppy Seed Fresh And Zesty (1 pancake) contains 15.2g total carbs, 13g net carbs, 3g fat, 2.7g protein, and 90 calories.

Net Carbs

13 g
Fiber

2.2 g
Total Carbs

15.2 g
Protein

2.7 g
Fats

3 g

90 cals

Quantity

Serving Size

Serving Size: 1 pancake
Serving Weight: 40g

Nutrient

Value

Calories

89.9 kCal
Total Carbs

15.2 g
- Net Carbs
  
  13 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg