#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bagel With Guava Spread And Cream Cheese

Carbs in Bagel-fuls Bagel With Guava Spread And Cream Cheese

Bagel-fuls Bagel With Guava Spread And Cream Cheese (1 bagel-ful) contains 32g total carbs, 29g net carbs, 3g fat, 6g protein, and 180 calories.

Net Carbs

29 g
Fiber

3 g
Total Carbs

32 g
Protein

6 g
Fats

3 g

180 cals

Quantity

Serving Size

Serving Size: 1 bagel-ful
Serving Weight: 71g

Nutrient

Value

Calories

180 kCal
Total Carbs

32 g
- Net Carbs
  
  29 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

160 mg
Vitamin A

30 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg