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Diary Free Vanilla Yogurt

Carbs in Silk Diary Free Vanilla Yogurt

Silk Diary Free Vanilla Yogurt (1 container) contains 20g total carbs, 18g net carbs, 3.5g fat, 6g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    6 g

  • Fats

    3.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.7 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    2 mcg

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