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Carbs in Weight Watchers Seedless Rye Bread
Weight Watchers Seedless Rye Bread (2 slices) contains 20g total carbs, 13g net carbs, 1.5g fat, 5g protein, and 90 calories.
Net Carbs
13 g
Fiber
7 g
Total Carbs
20 g
Protein
5 g
Fats
1.5 g
90 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 46g
Nutrient
Value
Calories
90 kCal
Total Carbs
20 g
Net Carbs
13 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
2.7 mg
Sodium
330 mg
Folate
80 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
