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Carbs in California Garden Chick Peas
California Garden Chick Peas (1 cup) contains 22g total carbs, 19.5g net carbs, 1.5g fat, 9.2g protein, and 138 calories.
Net Carbs
19.5 g
Fiber
2.5 g
Total Carbs
22 g
Protein
9.2 g
Fats
1.5 g
138 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 150g
Nutrient
Value
Calories
138.2 kCal
Total Carbs
22 g
Net Carbs
19.5 g
Fiber
2.5 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
9.2 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
25 mg
Iron
2.2 mg
Sodium
431 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
