#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Simplot Food Group Frozen Potatoes Redskin Mashed
Simplot Food Group Frozen Potatoes Redskin Mashed (1 serving) contains 21g total carbs, 20g net carbs, 6g fat, 3g protein, and 160 calories.
- Net Carbs - 20 g 
- Fiber - 1 g 
- Total Carbs - 21 g 
- Protein - 3 g 
- Fats - 6 g 
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 140g
Nutrient
Value
- Calories - 160 kCal 
- Total Carbs - 21 g - Net Carbs - 20 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 2 g 
- Sugar Alcohols - - 
 
- Protein - 3 g 
- Fat - 6 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 0.7 mg 
- Sodium - 580 mg 
- Vitamin A - 30 mcg 
- Vitamin C - 12 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Frozen Potatoes Frozen Potatoes Garlic Redskin Mashed
- Sirloin, Chopped, With Gravy, Mashed Potatoes, Vegetable (frozen Meal), Swanson Chopped Sirloin Beef Steak Dinner
- Turkey Stuffing Mashed Potatoes W Gravy Assorted Vegetables Frozen Microwaved 
- Redskin Mashed Potatoes
- Frozen Potatoes Plain Mashed
- Redskin Mashed Potatoes
- Menu Items Entree Accom. Garlic Redskin Mashed Potatoes
- Menu Items Side Of Garlic Redskin Mashed Potatoes 2 Scoops
- Redskin & Gold Mashed Potatoes
- Frozen Potatoes Home Cooked Mashed