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Blue Menu Tilapia

Carbs in President's Choice Blue Menu Tilapia

President's Choice Blue Menu Tilapia (1 fillet) contains 1g total carbs, 1g net carbs, 2g fat, 26g protein, and 130 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    26 g

  • Fats

    2 g

130 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    2 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    520 mg

  • Sodium

    60 mg

  • Selenium

    56 mcg

  • Vitamin A

    0 mcg

  • Vitamin D

    8 mcg