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Vanilla Vlcd Shake

Carbs in Tony Ferguson Vanilla Vlcd Shake

Tony Ferguson Vanilla Vlcd Shake (1 serving) contains 12g total carbs, 7.9g net carbs, 1.7g fat, 18g protein, and 142 calories.

  • Net Carbs

    7.9 g

  • Fiber

    4.1 g

  • Total Carbs

    12 g

  • Protein

    18 g

  • Fats

    1.7 g

142 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    141.7 kCal

  • Total Carbs

    12 g

    • Net Carbs

      7.9 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    1.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    346 mg

  • Iron

    6 mg

  • Magnesium

    117 mg

  • Phosphorus

    274 mg

  • Potassium

    681 mg

  • Sodium

    323 mg

  • Zinc

    5 mg

  • Copper

    0.8 mg

  • Selenium

    20 mcg

  • Folate

    133 mcg

  • Vitamin A

    250 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1 mcg

  • Vitamin C

    25 mg

  • Vitamin D

    3 mcg

  • Vitamin K

    33 mcg

  • Vitamin E

    4 mg