#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Coop Karrysild
Coop Karrysild (1 serving) contains 22g total carbs, 22g net carbs, 22g fat, 5.1g protein, and 305 calories.
Net Carbs
22 g
Fiber
0 g
Total Carbs
22 g
Protein
5.1 g
Fats
22 g
305 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
304.7 kCal
Total Carbs
22 g
Net Carbs
22 g
Fiber
-
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
5.1 g
Fat
22 g
Monounsat. Fat
12 g
Polyunsat. Fat
5.4 g
Saturated Fat
2.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
650 mg
Vitamin A
0 mcg
Vitamin D
0 mcg