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Karrysild

Carbs in Coop Karrysild

Coop Karrysild (1 serving) contains 22g total carbs, 22g net carbs, 22g fat, 5.1g protein, and 305 calories.

  • Net Carbs

    22 g

  • Fiber

    0 g

  • Total Carbs

    22 g

  • Protein

    5.1 g

  • Fats

    22 g

305 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    304.7 kCal

  • Total Carbs

    22 g

    • Net Carbs

      22 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    22 g

    • Monounsat. Fat

      12 g

    • Polyunsat. Fat

      5.4 g

    • Saturated Fat

      2.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    650 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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