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Root Mash

Carbs in Co-op Root Mash

Co-op Root Mash (1 serving) contains 17.9g total carbs, 12g net carbs, 1.4g fat, 2.3g protein, and 81 calories.

  • Net Carbs

    12 g

  • Fiber

    5.9 g

  • Total Carbs

    17.9 g

  • Protein

    2.3 g

  • Fats

    1.4 g

81 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    81 kCal

  • Total Carbs

    17.9 g

    • Net Carbs

      12 g

    • Fiber

      5.9 g

    • Starch

      -

    • Sugar

      4.1 g

    • Sugar Alcohols

      -

  • Protein

    2.3 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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