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Carbs in Peak Light Red Kidney Beans
Peak Light Red Kidney Beans (0.25 cup) contains 22g total carbs, 8g net carbs, 0g fat, 9g protein, and 70 calories.
Net Carbs
8 g
Fiber
14 g
Total Carbs
22 g
Protein
9 g
Fats
0 g
70 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 38g
Nutrient
Value
Calories
70 kCal
Total Carbs
22 g
Net Carbs
8 g
Fiber
14 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
9 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
