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Quiche Lorraine

Carbs in Menu Quiche Lorraine

Menu Quiche Lorraine (1 serving) contains 20g total carbs, 15.9g net carbs, 18g fat, 14g protein, and 301 calories.

  • Net Carbs

    15.9 g

  • Fiber

    4.1 g

  • Total Carbs

    20 g

  • Protein

    14 g

  • Fats

    18 g

301 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    301.2 kCal

  • Total Carbs

    20 g

    • Net Carbs

      15.9 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    616 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg