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Carbs in Menu Quiche Lorraine
Menu Quiche Lorraine (1 serving) contains 20g total carbs, 15.9g net carbs, 18g fat, 14g protein, and 301 calories.
Net Carbs
15.9 g
Fiber
4.1 g
Total Carbs
20 g
Protein
14 g
Fats
18 g
301 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 140g
Nutrient
Value
Calories
301.2 kCal
Total Carbs
20 g
Net Carbs
15.9 g
Fiber
4.1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
14 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
11 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
616 mg
Vitamin A
0 mcg
Vitamin D
0 mcg