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Low Fat Fresh Yoghurt

Carbs in Alsafi Low Fat Fresh Yoghurt

Alsafi Low Fat Fresh Yoghurt (1 serving) contains 6.5g total carbs, 6.5g net carbs, 1g fat, 4.2g protein, and 52 calories.

  • Net Carbs

    6.5 g

  • Fiber

    0 g

  • Total Carbs

    6.5 g

  • Protein

    4.2 g

  • Fats

    1 g

52 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    52.1 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      6.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Phosphorus

    116 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1 mcg

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