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Carbs in Mornflake Quick Oats
Mornflake Quick Oats (1 serving) contains 23.2g total carbs, 20g net carbs, 2.9g fat, 4.2g protein, and 129 calories.
Net Carbs
20 g
Fiber
3.2 g
Total Carbs
23.2 g
Protein
4.2 g
Fats
2.9 g
129 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
Calories
128.6 kCal
Total Carbs
23.2 g
Net Carbs
20 g
Fiber
3.2 g
Starch
-
Sugar
0.4 g
Sugar Alcohols
-
Protein
4.2 g
Fat
2.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
