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Super Food Pilaf

Carbs in Trader Joe's Super Food Pilaf

Trader Joe's Super Food Pilaf (1 cup) contains 25g total carbs, 22g net carbs, 5g fat, 5g protein, and 160 calories.

  • Net Carbs

    22 g

  • Fiber

    3 g

  • Total Carbs

    25 g

  • Protein

    5 g

  • Fats

    5 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    25 g

    • Net Carbs

      22 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    230 mg

  • Vitamin A

    2400 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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