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Hearty Wheat Bread

Carbs in Heiner's Hearty Wheat Bread

Heiner's Hearty Wheat Bread (3 slices) contains 24g total carbs, 18g net carbs, 1g fat, 5g protein, and 105 calories.

  • Net Carbs

    18 g

  • Fiber

    6 g

  • Total Carbs

    24 g

  • Protein

    5 g

  • Fats

    1 g

105 cals

Nutritional Facts

  • Serving Size: 3 slices
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    105 kCal

  • Total Carbs

    24 g

    • Net Carbs

      18 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Sodium

    380 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg