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Fiber One Honey Squaresby General Mills

Carbs in Fiber One Honey Squaresby General Mills

Fiber One Honey Squaresby General Mills (0.75 cup) contains 25g total carbs, 15g net carbs, 1g fat, 1g protein, and 80 calories.

  • Net Carbs

    15 g

  • Fiber

    10 g

  • Total Carbs

    25 g

  • Protein

    1 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    25 g

    • Net Carbs

      15 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    4.5 mg

  • Magnesium

    8 mg

  • Phosphorus

    80 mg

  • Potassium

    70 mg

  • Sodium

    140 mg

  • Zinc

    3.8 mg

  • Folate

    100 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

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