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Wheatberries

Carbs in Merchant Gourmet Wheatberries

Merchant Gourmet Wheatberries (1 serving) contains 40g total carbs, 35.2g net carbs, 1.3g fat, 8.8g protein, and 218 calories.

  • Net Carbs

    35.2 g

  • Fiber

    4.8 g

  • Total Carbs

    40 g

  • Protein

    8.8 g

  • Fats

    1.3 g

218 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    218.2 kCal

  • Total Carbs

    40 g

    • Net Carbs

      35.2 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    8.8 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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