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100% Pure Coconut Water

Carbs in Macro 100% Pure Coconut Water

Macro 100% Pure Coconut Water (330 ml) contains 14g total carbs, 14g net carbs, 0.1g fat, 0.3g protein, and 57 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    0.3 g

  • Fats

    0.1 g

57 cals

Nutritional Facts

  • Serving Size: 330 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    56.9 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    0.3 g

  • Fat

    0.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2 mg

  • Magnesium

    92 mg

  • Potassium

    663 mg

  • Sodium

    61 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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