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Whole Grain Pizza Parlor Crust

Carbs in Kontos Whole Grain Pizza Parlor Crust

Kontos Whole Grain Pizza Parlor Crust (1 crust) contains 36g total carbs, 29g net carbs, 7g fat, 8g protein, and 220 calories.

  • Net Carbs

    29 g

  • Fiber

    7 g

  • Total Carbs

    36 g

  • Protein

    8 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 1 crust
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    36 g

    • Net Carbs

      29 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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