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Freshly Shredded Romano

Carbs in Frigo Freshly Shredded Romano

Frigo Freshly Shredded Romano (0.25 cup) contains 2g total carbs, 1g net carbs, 7g fat, 8g protein, and 100 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    8 g

  • Fats

    7 g

100 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Sodium

    460 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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