#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Frosted Cookie Dough Bar

Carbs in Optavia Frosted Cookie Dough Bar

Optavia Frosted Cookie Dough Bar (1 bar) contains 15g total carbs, 10g net carbs, 3g fat, 11g protein, and 110 calories.

  • Net Carbs

    10 g

  • Fiber

    5 g

  • Total Carbs

    15 g

  • Protein

    11 g

  • Fats

    3 g

110 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    15 g

    • Net Carbs

      10 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Magnesium

    100 mg

  • Phosphorus

    200 mg

  • Potassium

    360 mg

  • Sodium

    100 mg

  • Zinc

    3 mg

  • Copper

    0.5 mg

  • Selenium

    14 mcg

  • Folate

    120 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    16 mcg

  • Vitamin E

    4 mg