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Carbs in Luncheon Meat Beef Loaved
Luncheon Meat Beef Loaved (1 slice (1 oz) (4" x 4" x 3/32" thick)) contains 0.8g total carbs, 0.8g net carbs, 7.3g fat, 4g protein, and 86 calories.
- Net Carbs - 0.8 g 
- Fiber - 0 g 
- Total Carbs - 0.8 g 
- Protein - 4 g 
- Fats - 7.3 g 
86 cals
Nutritional Facts
- Serving Size: 1 slice (1 oz) (4" x 4" x 3/32" thick)
- Serving Weight: 28g
Nutrient
Value
- Calories - 86.2 kCal 
- Total Carbs - 0.8 g - Net Carbs - 0.8 g 
- Fiber - - 
- Starch - - 
- Sugar - - 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 7.3 g - Monounsat. Fat - 3.4 g 
- Polyunsat. Fat - 0.2 g 
- Saturated Fat - 3.1 g 
- Cholesterol - 17.9 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 3.1 mg 
- Iron - 0.7 mg 
- Magnesium - 3.9 mg 
- Phosphorus - 33.3 mg 
- Potassium - 58.2 mg 
- Sodium - 315 mg 
- Zinc - 0.7 mg 
- Copper - 0 mg 
- Selenium - 6.2 mcg 
- Folate - 1.4 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vit B3 (Niacin) - 1 mg 
- Vitamin B6 - 0.1 mg 
- Vitamin B12 - 1.1 mcg 
- Vitamin D - 0.1 mcg 
- Vitamin K - 0.5 mcg 
- Vitamin E - 0.1 mg 
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