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Harvest Beet Bowl

Carbs in Mosaic Harvest Beet Bowl

Mosaic Harvest Beet Bowl (1 bowl) contains 62g total carbs, 47g net carbs, 16g fat, 15g protein, and 420 calories.

  • Net Carbs

    47 g

  • Fiber

    15 g

  • Total Carbs

    62 g

  • Protein

    15 g

  • Fats

    16 g

420 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 382g

Nutrient

Value

  • Calories

    420 kCal

  • Total Carbs

    62 g

    • Net Carbs

      47 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    170 mg

  • Iron

    4.1 mg

  • Potassium

    1000 mg

  • Sodium

    750 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg

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