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Cranberry Almond Craze

Carbs in Open Nature Cranberry Almond Craze

Open Nature Cranberry Almond Craze (1 cup) contains 43g total carbs, 39g net carbs, 4.5g fat, 4g protein, and 220 calories.

  • Net Carbs

    39 g

  • Fiber

    4 g

  • Total Carbs

    43 g

  • Protein

    4 g

  • Fats

    4.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    43 g

    • Net Carbs

      39 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    115 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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