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Roasted Vegetable Couscous

Carbs in M&s Roasted Vegetable Couscous

M&s Roasted Vegetable Couscous (1 serving) contains 23.3g total carbs, 19g net carbs, 4.1g fat, 3.2g protein, and 136 calories.

  • Net Carbs

    19 g

  • Fiber

    4.3 g

  • Total Carbs

    23.3 g

  • Protein

    3.2 g

  • Fats

    4.1 g

136 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    136 kCal

  • Total Carbs

    23.3 g

    • Net Carbs

      19 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      4.9 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    4.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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