#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Flahavan's Toasted Nut Granola
Flahavan's Toasted Nut Granola (1 serving) contains 21g total carbs, 18.4g net carbs, 11g fat, 4.6g protein, and 202 calories.
Net Carbs
18.4 g
Fiber
2.6 g
Total Carbs
21 g
Protein
4.6 g
Fats
11 g
202 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
201.7 kCal
Total Carbs
21 g
Net Carbs
18.4 g
Fiber
2.6 g
Starch
-
Sugar
7.8 g
Sugar Alcohols
-
Protein
4.6 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Toasted Coconut Sweet & Salty Nut Granola Bars
- Toasted Nut Granola
- Coconut Berry & Toasted Nut Granola

- Authentic Toasted Honey Cranberries & Nuts Granola Bars

- Nut Crunch Toasted Macadamia

- Roasted Almond Nut Crunch Granola Bars
- Nature Valley Cereals Sweet & Salty Nut Granola Bars Roasted Mixed
- Oat Snacks Quaker Simple Harvest Chewy Multigrain Granola Bars Honey Roasted Nut
- Flavor Roasted Nuts & Seeds Tamari Almonds
- Granola Nut Clusters Roasted Almond