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Carbs in Voortman Bakery Pumpkin Spice Wafers
Voortman Bakery Pumpkin Spice Wafers (3 wafers) contains 22g total carbs, 22g net carbs, 7g fat, 1g protein, and 150 calories.
Net Carbs
22 g
Fiber
0 g
Total Carbs
22 g
Protein
1 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 3 wafers
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
22 g
Net Carbs
22 g
Fiber
-
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
1 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
3 mg
Iron
0.4 mg
Potassium
10 mg
Sodium
35 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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