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Ezekiel 4:9 Sprouted Grain Crunchy Cereal Original

Carbs in Food Life Ezekiel 4:9 Sprouted Grain Crunchy Cereal Original

Food Life Ezekiel 4:9 Sprouted Grain Crunchy Cereal Original (0.5 cup) contains 35g total carbs, 29g net carbs, 1g fat, 8g protein, and 180 calories.

  • Net Carbs

    29 g

  • Fiber

    6 g

  • Total Carbs

    35 g

  • Protein

    8 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    35 g

    • Net Carbs

      29 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    4 mg

  • Magnesium

    60 mg

  • Phosphorus

    156 mg

  • Potassium

    178 mg

  • Sodium

    160 mg

  • Zinc

    6 mg

  • Selenium

    30 mcg

  • Folate

    30 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg