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Walnuts Raw

Carbs in Walnuts Raw

Walnuts Raw (1 cup, chopped) contains 16g total carbs, 8.2g net carbs, 76.3g fat, 17.8g protein, and 765 calories.

Net Carbs

8.2 g
Fiber

7.8 g
Total Carbs

16 g
Protein

17.8 g
Fats

76.3 g

765 cals

Quantity

Serving Size

Serving Size: 1 cup, chopped
Serving Weight: 117g

Nutrient

Value

Calories

765.2 kCal
Total Carbs

16 g
- Net Carbs
  
  8.2 g
- Fiber
  
  7.8 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

17.8 g
Fat

76.3 g
- Monounsat. Fat
  
  10.5 g
- Polyunsat. Fat
  
  55.2 g
- Saturated Fat
  
  7.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

114.7 mg
Iron

3.4 mg
Magnesium

184.9 mg
Phosphorus

404.8 mg
Potassium

516 mg
Sodium

2.3 mg
Zinc

3.6 mg
Copper

1.9 mg
Selenium

5.7 mcg
Folate

114.7 mcg
Vitamin A

7 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1.3 mg
Vitamin B6

0.6 mg
Vitamin C

1.5 mg
Vitamin D

0 mcg
Vitamin K

3.2 mcg
Vitamin E

0.8 mg