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Not Guilty Unsweetened Oatmeal

Carbs in Umpqua Oats Not Guilty Unsweetened Oatmeal

Umpqua Oats Not Guilty Unsweetened Oatmeal (1 serving) contains 34g total carbs, 27g net carbs, 5g fat, 7g protein, and 210 calories.

Net Carbs

27 g
Fiber

7 g
Total Carbs

34 g
Protein

7 g
Fats

5 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 52g

Nutrient

Value

Calories

210 kCal
Total Carbs

34 g
- Net Carbs
  
  27 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

3.6 mg
Vitamin A

0 mcg
Vitamin D

0 mcg