#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spicy Butternut Squash Soup Mix

Carbs in Waitrose Spicy Butternut Squash Soup Mix

Waitrose Spicy Butternut Squash Soup Mix (1 serving) contains 15.1g total carbs, 13g net carbs, 3.6g fat, 1.2g protein, and 92 calories.

  • Net Carbs

    13 g

  • Fiber

    2.1 g

  • Total Carbs

    15.1 g

  • Protein

    1.2 g

  • Fats

    3.6 g

92 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    92 kCal

  • Total Carbs

    15.1 g

    • Net Carbs

      13 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    3.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg